Summary of “How To Teach Your Brain Something It Won’t Forget A Week Later”

Well, because that’s not how your brain likes to absorb information.
As brain scientists have dug into how learning really works, they’ve discovered that massed practice only leads to remembering things over the short term.
It’s a fine strategy for when you’re learning something you don’t really care about.
With a little more planning and foresight, you can tap into that cognitive phenomenon to take better advantage of how your brain actually works.
“We measure experiment participants’ brain activity while they’re learning, trying to take in the information, and then ask them to rest,” Davachi says of her research.
“We see there is a footprint of what was happening during the learning; the brain continues to rehearse the prior information.” Davachi has found that participants whose brains show more replay during that rest period do better on recall tests later.
“Your brain is doing your work for you while you’re doing other tasks,” she adds.
The good news is that your brain is already built to acquire and store information that way, just as long you space out the learning process from the outset.

The orginal article.