Summary of “How To Beat Procrastination”

Procrastination has been around since the start of modern civilization.
Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin Franklin, Eleanor Roosevelt, and hundreds of others have talked about how procrastination is the enemy of results.
The funny thing about procrastination is that we all know that it’s harmful.
Even compare procrastination to alcohol and drug abuse.
Procrastination is a habit that just sneaks into your system.
“The present evidence suggests that procrastinators enjoy themselves rather than working at assigned tasks, until the rising pressure of imminent deadlines forces them to get to work. In this view, procrastination may derive from a lack of self-regulation and hence a dependency on externally imposed forces to motivate work.”
The truth is: Procrastination has nothing to do with what you’re trying to do – small or big, it can wait until later.
Systems Do. What you really need is a system for doing work.

The orginal article.