Summary of “This 3-Minute Habit Changed My Life”

Tracking my time has changed how I think about my time.
My time logs showed me that even in a full life there can still be space.
Knowing where the time goes allows you to redeploy time from the mundane to the meaningful, and from the forgettable to the memorable.
Everyone knows working moms don’t have time to read, right?
The result is that since I started tracking time, I have read War and Peace.
Since I mostly work out of a home office and don’t have a regular commute, I wasn’t building “Time in the car” into my mental model of life.
Time Tracking Helped Ease Working Parent Guilt I’d recommend time tracking to anyone prone to parental guilt.
With the time logs recording those sunsets, I simply cannot claim that I have no time.

The orginal article.