Summary of “5 Common Productivity Myths You Need To Stop Believing”

In these instances, multitasking actually serves to maximize your time and, in many cases, improve your performance.
The next time someone tries to tell you that your affinity for multitasking is sending your productivity levels into a nosedive, you have our permission to brush that off as nothing more than yet another incorrect piece of advice.
If the early birds were cartwheeling out of bed at 7AM, the night owls didn’t crawl out from under the covers until 11AM. An hour and a half and 10 and a half hours after their wakeup times, participants took a reaction-time test of their ability to maintain focused attention while an MRI measured their brain activity.
During the test in the evening? Night owls were far less groggy and had much faster reaction times than early birds.
During the study, participants brainstormed creative ideas during two short time periods.
Perhaps the most interesting finding? The ideas were also far more creative during that second time block.
“If we end up squandering those first three hours reacting to other people’s priorities for us, which is ultimately what voicemail or email is-a list of other people’s requests for our time, that ends up using up our best hours and we’re not quite as effective as we could be,” Friedman explains in a Harvard Business Review Ideacast.
The most efficient use of your time? Or, would you have been better off dedicating those hours to making meaningful progress on that major presentation you have coming up?

The orginal article.

Summary of “Impatience: The Pitfall Of Every Ambitious Person”

That’s not what most people do in prosperous times.
What’s even better, we make poor decisions without reading a single book on investing or without getting advice from knowledgeable people.
When you want to learn skills and do good work, impatience is one of your biggest enemies.
Every time he worked on a project, he reminded himself that he would approach his work with the same vigor and tenacity that he always showed.
If your work is not hard, you’re not doing great work.
That’s a perfect way to measure your own work on a daily basis.
Only the people who work hard and try to make an impact do.
That’s the only way we can do truly great work.

The orginal article.

Summary of “13 Things You Should Give Up If You Want To Be Successful”

There are certain things that are universal, which will make you successful if you give up on them, even though each one of us could have a different definition of success.
You can give up on some of them as soon as today, while it might take a bit longer to give up on others.
Give Up The Short-term Mindset “You only live once, but if you do it right, once is enough.” - Mae West Successful people set long-term goals, and they know these aims are merely the result of short-term habits that they need to do every day.
Give Up On Playing Small “Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. It is not just in some of us; it is in everyone, and as we let our light shine, we unconsciously give others permission to do the same. As we are liberated from our fear, our presence automatically liberates others.” – Marianne Williamson If you never try and take great opportunities or allow your dreams to become realities, you will never unleash your true potential.
Give Up Your Excuses “It’s not about the cards you’re dealt, but how you play the hand.”― Randy Pausch, The Last Lecture Successful people know that they are responsible for their life, no matter their starting point, weaknesses, and past failures.
Give Up Your Need to Control Everything “Some things are up to us, and some things are not up to us.” - Epictetus Differentiating these two is crucial.
Give Up On Saying YES To Things That Don’t Support Your Goals “He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen Successful people know that in order to accomplish their goals, they will have to say NO to certain tasks, activities, and demands from their friends, family, and colleagues.
Give Up The Toxic People “Stay away from negative people. They have a problem for every solution.” – Albert Einstein People you spend the most time with add up to who you become.

The orginal article.

Summary of “Seriously, You-Ok, We-Need To Stop Watching The News This Year”

This is what is so brilliant about what the news producers can do: Tune in, we have a breaking news alert, follow this, see what’s going on, look at these compelling pictures.
There used to be a finite amount of space, even a 24/7 news network only has 24 hours in a day.
“Fake news. I don’t mean fake news in the Fox News sense. I mean the fake news that clogs up most newspapers and most news websites, for that matter. The new initiative will go nowhere. The new policy isn’t new at allThe product isn’t revolutionary. And journalists pretend that these official statements and company press releases actually constitute newsFake news, manufactured, hyped, rehashed, retracted-until at the end of the week you know no more than at the beginning. You really might as well wait for a weekly like the Economist to tell you what the net position is at the end of the week.”
A news outlet doesn’t want you to be so outraged by an article that you do something, that you decide to change the world, they want you to be so outraged that you sign a Change.org petition and then consider it a job well done.
Knowing everything that’s going on in the world, having an opinion on these news stories, having the right.
No wonder we don’t have time for philosophy or thinking about these big issues when we’re pinged by every CNN breaking news on our wrists in real time.
If we can remove ourselves, create some distance between those breaking news alerts and our reflective, contemplative time, we’re going to be able to think about bigger and more important things.
Aziz Ansari got in trouble a couple months back for saying he had stopped reading news on the internet.

The orginal article.

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There’s a lot for kids to fight about-the last dino nugget, who’s taller, who gets to be Juniper’s BFF of the Week.
In America, parents tend to respond to these childhood quarrels with exasperation, jumping into referee mode and forcing kids to share or apologize or take a breather on opposite sides of the room.
There’s another approach: let kids duke it out.
In the Wall Street Journal piece “Parenting the German Way: Let the Children Fight,” Sara Zaske writes that when she lived in Berlin, she found that the parents and teachers there don’t intervene in every argument-instead, they trust that kids can work most things out on their own if given the chance.
Did the kids all magically live in harmony after that? Well, no.
Rather, away from the heat of the conflict, they would help them think through their actions, emphasizing the consequences for others, which has been shown to motivate both kids and adults into shifting their behavior.
Then they would step back and let the kids figure things out on their own.
The vast majority of Japanese kids, on the other hand, did not mention punishment and explained that they shouldn’t fight or hit because it hurts others.

The orginal article.

Summary of “Stop reading what Facebook tells you to read”

It’s why Facebook is filled, mostly, with the things you agree with, or are seemingly helpless against clicking on.
It’s to say that Facebook’s outsmarted you, and outsmarted the idea that you have some choice about what you are and aren’t reading when you’re getting it from Facebook.
So! Facebook created the newsfeed, and then turned to publishers/media outlets, and said: Guess what? Everyone’s on Facebook.
You’ll participate in our Facebook Instant Articles program.
You hate video on the internet? Tell that to Facebook, which realized it could charge advertisers more money for running video ads.
It was because that’s what Facebook wanted: A way to make more money, for Facebook.
If you want them to keep existing, let alone keep acting as an independent voice that isn’t a machine built just to write things to get you to click on or share on Facebook?
You’ll be taking more control, and opting less for the control Facebook takes from you, and everyone else.

The orginal article.

Summary of “Barack Obama’s Reflections on Leaving the Presidency”

In Obama’s first major interview as a private citizen, he told Prince Harry of Wales, the British royal, that he felt thankful for his spouse and unexpected serenity as his term ended; that presidents aren’t afforded the luxury of long reflection on thorny challenges; that he feels as though he is now like a coach on the sidelines rather than a player on the court; that life after leaving the White House unfolds in slow motion; and that free speech remains vital in spite of hate speech.
Wherever you were in the race, if you ran hard and you did your best, and then you were able to pass that baton off successfully, with the country or the world a little bit better off than when you got there, then you could take some pride in that, and I think that we were able to do that.
Leaving the White House “Gives you the ability to reflect and study in a way that sometimes as president you couldn’t do the way you wanted because you had to move very, very quickly,” Obama said.
“One way I’ve described it is that I think when you’re in politics directly, then you’re a player on the field, and there’s some element of that you’ll never be able to duplicate-the excitement and the thrill and sometimes the agony that goes along with being on the field. And now I’m making that transition to some degree as a coach. And that has its own demands and its own responsibilities and its own impact. Being a great coach is often times as satisfying as being a great player but it’s a different role. That’s how I’m transitioning.”
“One danger of the internet, Obama continued,”is that people can have entirely different realities.
“One of the things we want to do when we’re working with young people to build up platforms for social change is to make sure they don’t think just sending out a hashtag, in and of itself, is bringing about change You have to get on the ground and you actually have to do something.”
Obama: I’m big on education, because the notion that we are going to be able to corral, that we are going to be able to contain, what’s said and what’s not on the Internet seems unachievable-and contrary to the values of an open society that the United States and Great Britain and most of the advanced world adheres to.
If you had to choose a moment in human history in which you wanted to be born and you didn’t know at the time whether you were going to be Prince Harry or Barack Obama or a small child in rural Africa or India, you’d choose today, because the fact is the world is healthier, wealthier, better educated, more tolerant, more sophisticated, and less violent than just about any other time in human history.

The orginal article.

Summary of “How to Combat Your Anxiety, One Step at a Time”

“Think about how you can contribute, do things, make progress. Just walk outside – even that does wonders.”
“If you’re drinking with people you like and enjoy,” she said, “I think that’s a good thing.” Keep in mind that there’s an increased association between anxiety and alcohol and other substance abuse, Dr. Simon pointed out.
Dr. Simon recommended “Going to nature and attending to the trees and beautiful weather, taking your attention away from the worries and appreciating and noticing something around you.” You might also try “Volunteering in your community or donating to fund-raising” as a way to do something positive while accepting that some things can’t be controlled, she said.
It’s generally the first thing I look at in the morning, and the last thing I look at before I go to bed.
Say yes to the right things”I think self care has become a bad word because it’s often a marketing strategy for things that feel frivolous,” Ms. Mehlman Petrzela said.
Spend quality time with friends, both furry and humanSarah Miller, a writer in Nevada City, Calif., said one of her anxiety releases is to sob into the soft fur of her elderly blue heeler, Merle.
Maris Kreizman, an author and a pug owner, told me, “When we adopted Bizzy, I didn’t even think about how ironic it would be to rely on an animal who is very anxious herself to help allay my own anxiety.”
As Dr. Simon said, “Spending time with people who you find supportive is one of the most protective things.”

The orginal article.

Summary of “The web we may have lost”

The current blow to the open web that is the Net Neutrality ruling feels terrible to me.
Allowing ISPs to favour some traffic over others turns the web into a media of the elite.
Before we had the web all the information you wanted to access meant you either had to pay or you had to put a lot of effort in.
My whole career started when I got online and I taught myself to start writing code for the web.
Using the web, I could publish world-wide, 24/7 and could access information as it happened.
One great thing about an open web was that it enabled me to read several publications and compare them.
A web without Net Neutrality wouldn’t allow for that.
The web did me a lot of good, and it can do so for many others.

The orginal article.

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If 2016 was the year of “Uber for X,” 2017 was the year of Silicon Valley “Inventing” things.
Rather than tacking on some tech element to things that already exist, it edged closer to just renaming the things that already exist.
Only one tiny group needed any of these things: startups and venture capitalists.
As TechCrunch put it back in October, 2017 marked “The end of the startup era.” Rather than a few guys cooking up something in a garage that blows the world away, we have startups latching on to a few categories of hot development hoping to sell out as soon as possible to one of the big five tech giants.
Concept designs were like every other “Flying car,” it’s just a helicopter/drone thing that requires a pilot and that only rich people will ever be able to afford.
To Uber’s credit, this was one of the smartest things it did this year.9.
As a $400, internet of things juicer, the logical answer would be that it “Invented” the juicer.
Juicero CEO Jeff Dunn defended his invention, saying, “Hacking consumer products is nothing new.” It’s not a hack to do the thing a product does with your bare hands.

The orginal article.