Summary of “Reprogram Yourself for Greater #Success #MillionDollarHabits #EntrepreneurBooks”

The second part of your self-concept is your self-image, which says that the way you see yourself on the inside largely determines how you perform on the outside.
So if you see yourself as positive, popular, productive and successful on the inside, that’s exactly how you’ll act on the outside.
If you see yourself as confident and successful prior to meeting a new person, applying for a job or making a presentation, that’s how you’ll perform in the actual situation.
One of the most important habits you can develop is feeding your mind before every important situation with positive images of yourself performing at your very best.
Take a few moments, and imagine yourself succeeding brilliantly at what you’re about to do.
One of the most important is the distance between your self-image, the way you see yourself in the moment and your self-ideal, the way you’d ideally like to be in the future.
The best definition of self-esteem is “How much you like yourself.” The more you like yourself, the better you do and the better you do, the more you like yourself.
The most powerful words you can use to take control of your personality and build your self-esteem are “I like myself!” The more you repeat those words to yourself, the happier and more confident you’ll feel, the better you’ll perform in whatever you’re doing, and the more your self-esteem will go up.

The orginal article.

Summary of “9 Stressful Things You Need to Stop Tolerating-If You Want to Be Successful”

There are many things that can stress us out, especially when we want to create our own success stories.
To succeed, you need relationships that will make you feel good about yourself.
If you want to be successful, you have to take chances and risks, and above all, you have to be honest with yourself.
The real world doesn’t reward perfectionists; it rewards people who get things done and make things happen.
Stop talking down to yourself-trust me, there are enough people who can do that job that you never have to do it yourself.
Change your small-minded thoughts to big-picture goals and build yourself up instead of cutting yourself down.
Refuse to lower yourself or your standards; instead, constantly raise yourself up.
If you want success, you’re going to have to take things into your own hands and make it happen.

The orginal article.

Summary of “10 Hard Things to Start Doing for Yourself”

We put the hard things off until tomorrow-because the “Weather” is bad-until we’ve lost our edge.
Then one day we wake up and we’re emotionally incapable of doing the hard things that must be done.
If you haven’t pushed yourself in lots of little ways over time-if you always avoid doing the hard things-of course you’ll crumble on the inevitable days that are harder than you expected.
Start putting your heart and soul into the things you do.
You must remind yourself to take a deep breath when things don’t go your way.
The ability to not overreact or take things personally keeps your mind clear, your heart at peace, and yourself moving forward.
When you bring clarity into your life, you bring the best of yourself into everything you do-you tend to treat yourself and others better, communicate more constructively, do things for the right reasons, and ultimately improve the world you’re living in.
Then interesting things begin happening-good things that are outside of your immediate purview-good things you haven’t even thought of yet.

The orginal article.

Summary of “How To Deal With Uncomfortable Emotions And Reshape Your Identity”

If you’re willing to disregard how you feel in the moment, you’ll have access to a world of opportunity unavailable to 99% of the population.
Put most simply: when the why is strong enough, you’ll be willing to do any how.
If you 10X your why, you’ll have insights about how to do things far more effectively than the norm.
What you do alters how you see yourself and the world.
You’ll begin to believe in yourself, because you’ll have watched yourself act in a believable way.
You’ll find yourself in situations and ask yourself, “How did I get here? How am I going to pull this off?”.
How big is the emotional roller-coaster of life you’re going to ride? Small rises and dips? Or huge rises, drops, spins, and twists? Life is meant to be lived, emotions are meant to be felt and experienced.
No matter how “Successful” you become, trusting yourself never gets easier.

The orginal article.

Summary of “Mediocrity is a Virus. Here’s How to Banish it from Your Life.”

Changing Your Desires to Reflect Your Values”When a man makes his thoughts pure, he no longer desires impure food.” - James Allen.
If you want to improve your finances, you have to change your desires about money.
If you no longer desire mediocrity, you won’t be mediocre.
Herein lies a subtle and disarming truth - everything you have in your life is what you want.
If you’re truly committed to something, you will make whatever changes to yourself, your circumstances, and your life to uphold or achieve that commitment.
If you truly want an inner shift, you’ll reshape your outer to solidify the desires, values, and goals you desire.
You’ll notice little things that were completely outside your frame of consciousness, like how dirty the microwave is, or how disorganized your desktop has become.
Point your life more directly toward your TRUE NORTH.Remove anything and everything from your life that contradicts your highest values.

The orginal article.

Summary of “Want to Become the Best at What You Do? Read This”

Work On Yourself, Not On Your Job “Work hard at your job and you can make a living. Work hard on yourself and you can make a fortune.” - Jim Rohn.
Most people sit on their ideas far too long and they become stale.
Most people sit on their opportunities too long and they stop coming.
If you’re still mimicking the work of other people, good luck.
If you’re trying to replicate the work and results of other people, what does that say about your own inner compass?
You surround yourself with people who aren’t afraid to tell you the truth.
You avoid people who suck-up and only tell you what they think you want to hear.
Unless you’re continuously improving and working with better people, you’ll never realize this.

The orginal article.

Summary of “Want to Become the Best at What You Do? Read this.”

Most people never put themselves in demanding situations - situations that humble and scare you.
Most people sit on their ideas far too long and they become stale.
Most people sit on their opportunities too long and they stop coming.
If you’re still mimicking the work of other people, good luck.
If you’re trying to replicate the work and results of other people, what does that say about your own inner compass?
You surround yourself with people who aren’t afraid to tell you the truth.
You avoid people who suck-up and only tell you what they think you want to hear.
Call To ActionIf you want to focus on the right activities and get results 10x faster than most people, check out my morning checklist.

The orginal article.

Summary of “Want to Become the Best at What You Do? Read this.”

Most people never put themselves in demanding situations - situations that humble and scare you.
Most people sit on their ideas far too long and they become stale.
Most people sit on their opportunities too long and they stop coming.
If you’re still mimicking the work of other people, good luck.
If you’re trying to replicate the work and results of other people, what does that say about your own inner compass?
You surround yourself with people who aren’t afraid to tell you the truth.
You avoid people who suck-up and only tell you what they think you want to hear.
Call To ActionIf you want to focus on the right activities and get results 10x faster than most people, check out my morning checklist.

The orginal article.

Summary of “4 rituals that will make you mentally strong”

The rain didn’t make you sad, your beliefs about the rain made you sad. Second: It’s critical to know what you can control and what you can’t.
For the Stoics, the only thing you ever really have control over is your deliberate thoughts.
You can’t control other people, you can’t control nature, and you can’t always control your own body.
You have to accept you do not have control over a lot of stuff – but that doesn’t mean you give up.
You can influence things and you can try to affect them, but when you delude yourself that you “Should” have 100% control over an outcome, you’re almost always going to find yourself emotionally upset if things don’t go your way.
If you think you can control outcomes, reality is eventually going to punch you in the face and let you know who’s boss.
You’re getting caught in your interpretations of the events, and you’re probably mistaken about what was under your control.
Nothing in life is as important as you think it is while you are thinking about it.

The orginal article.

Summary of “3 ways to get rid of anger, according to neuroscience”

When experimental subjects are told of an unhappy event, but then instructed to try not to feel sad about it, they end up feeling worse than people who are informed of the event, but given no instructions about how to feel.
Bereaved people who make the most effort to avoid feeling grief, research suggests, take the longest to recover from their loss.
Your ability to experience positive feelings goes down – but not negative feelings.
Here’s what’s really interesting: when you suppress your feelings, the encounter gets worse for the angry person, too.
Sharing your feelings with others constructively is a good idea but “Getting it out” tends to snowball your anger.
Accordingly, people can rid themselves from unwanted feelings by engaging in a cognitive activity, such as doing math equations, playing a game of Tetris.
In one of Ochsner’s reappraisal experiments, participants are shown a photo of people crying outside a church, which naturally makes participants feel sad. They are then asked to imagine the scene is a wedding, that people are crying tears of joy.
As opposed to bottling up, when you tell yourself “They’re having a bad day”, angry feelings plummet and good feelings increase.

The orginal article.